MESOCICLO 1: Omega Sequence (ΩS) + Phoenix Sequence 45 (PS)

MESOCICLO 2: Titan Method (TM)+ Pendulum Set (PDS)

MESOCICLO 3: Reverse Tempo Ladder (RTL) + Dead Stop ECCENTRIC (DSE)

MESOCICLO 4: Helix Flow 60-10-100 (HF) + Eclipse Protocol (EP)

MESOCICLO 5: Atlas Protocol (AP)+ Vortex Sequence (VS)

MESOCICLO 6: Nova Flow (NF) + Magnetic Method (MM)

MESOCICLO 7: Anchor Protocol (ANP) + Fusion Flow (FF)

MESOCICLO 8: Orbit Protocol 5-5-5 (OP) + Mirror Tempo (MT)

MESOCICLO 9: Horizon Flow (HZF) + Pulse Dinamics (PS)

MESOCICLO 10: Cascade Method 3/4 + QUANTUM TEMPO 8-8-8

MESOCICLO 11: 2 Metodiche A SORPRESA

MESOCICLO 12: 2 Metodiche A SORPRESA